Workplace Wellbeing

Create a happier, more productive workforce

Would you like to:

  • Increase the mental wellbeing of your employees
  • Reduce the turnover of your staff
  • Create cohesive relationships and positive teams
  • Introduce mindful leadership into your organisation 
  • Have a more creative approach to work life
workplace wellbeing

What we offer:

Weekly Mindfulness 

We guide weekly mindfulness meditation sessions for your employees and staff at any time of the day online or in your office.

Mindfulness Courses

We teach an 8-week bespoke programme of mindfulness practice to your employees or staff at your work or our London Bridge venue

Mindfulness Workshops

We can tailor inspiring, experiential workshops and mindful presentations to you and your staff at your office or our London Bridge venue

Workplace wellbeing in the UK

888,000 People

suffered from work related stress in 2020/21

(source: HSE)


of all workplace ill-health was stress related in 2020/21

(source: HSE)


UK Adults

proportion that feel stressed at least once a month

(source: CIPHR)

Using the tools of mindfulness our workplaces can be environments where we thrive and are at our most creative

Enjoy a short mindfulness practice on us

Find a comfortable, quiet place to rest for 6 minutes and enjoy one of our many guided mindfulness practices. 

We tailor many meditations like this to you and your unique environment.

How do our workplace wellbeing programmes help?



Work more closely with everyone in your organisation and build stronger community



Learn how to become less stressed and more creative, purposeful and focused



See how compassionate leadership can be embedded within an organisation

Alba Rodrigues 

Head of people

Scott's mindfulness meditation sessions definitely support the mental health and self-awareness of our employees.

The sessions are also a great opportunity for gratifying conversations where we get to know each other better and reinforce our relationships, supporting our environment and culture.

Get in touch about our Workplace Wellbeing programmes