Scott talks to Liz Lark about her life. Scott and Liz have been friends and colleagues for nearly 15 years.

We’d like to invite you to join our growing Stillpoint Online Ashtanga Yoga and Mindfulness community. We live stream beginner classes, Ashtanga Yoga assisted self practice and guided classes with evening mindfulness sessions over 6 days with Scott Johnson and the Stillpoint teaching faculty. It’s a beautiful way to navigate these times…

Scott and Liz have a wide reaching conversation that spans her practice and teaching life. From her early practice years, where she worked with pioneers Derek Ireland and Radha Warrell to where she now mentors yoga teachers, Liz shares beautiful insights into how Ashtanga yoga evolved in London and the UK. She also shares how yoga has evolved for her and how she helps others to find their own creative process through her own ongoing discoveries.

Liz is one of the foremost and most well loved teachers of yoga in the UK over the last 30 years. She has written 8 books on yoga and brings a sense of creativity, fun and beautiful intelligence to the teaching and sharing of yoga. She continues to teach nationally and internationally and is on the faculty of the Yoga Campus teacher training program.

You can find out more about Liz here.

“This podcast is like a little history lesson into the early UK and London ashtanga yoga scene. It also captures the evolution of a wonderful and inspiring free spirit, which Liz totally embodies.”
Scott Johnson – June 2019

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