Class Schedule

Check out our weekly members class schedule here. We have aver 25 sessions for you to enjoy each week. Read the class descriptions below.

Monday

  • 6:00–6:25am Chanting (Scott J)
  • 6:30–8:15am Self-practice (Scott J)
  • 6:30–8:15am Guided primary (Lee)
  • 6:30–7:30am Ashtanga Beginners (Scott A)
  • 7:30–8:30pm Still Space: Yoga philosophy
  • 8:30–8:45pm Still Space: mindfulness

Tuesday

  • 6:00–6:25am Chanting (Scott J)
  • 6:30–8:15am Self-practice (Scott J)
  • 6:30–8:15am Guided primary (Lee)
  • 6:30–7:30am Ashtanga Beginners (Emma)
  • 8:00–8:30pm Still Space: mindfulness

Wednesday

  • 6:00–6:25am Chanting (Scott J)
  • 6:30–8:15am Self-practice (Scott J)
  • 6:30–8:15am Guided primary (Lee)
  • 6:30–7:30am Ashtanga Beginners (Scott A)
  • 8:00–8:30pm Still Space: mindfulness

Thursday

  • 6:00–6:25am Chanting (Scott J)
  • 6:30–8:15am Self-practice (Scott J)
  • 6:30–8:15am Guided primary (Wendy)
  • 6:30–7:30am Ashtanga Beginners (Emma)
  • 8:00–8:30pm Still Space: mindfulness

Friday

  • 6:00–6:25am Chanting (Scott J)
  • 6:30–8:15am Guided primary/ intermediate (Scott J)
  • 6:30–7:30am Guided half primary (Scott A)
  • 7:00–8:00pm Still Space: Restorative yoga (Narmin)

Saturday

  • 7:00–7:25am Chanting (Scott J)
  • 7:30–8:30am Ashtanga Beginners (Emma)
  • 7:30–9:15am Guided primary (Wendy)
  • 10:00-11:00 Yoga Clinic (Scott J)

Ready to join us?

Check out the details of our membership and pricing options

Class Descriptions

Early morning yoga


Ashtanga Beginners

Join our Ashtanga yoga beginner teachers Scott Arnott and Emma Burdon for early morning themed beginners classes where you’ll learn the fundamental elements of a safe and long-term yoga practice. You can join for as few or as many classes as you like over the week.

Self-practice

Join Scott Johnson for Mysore style Ashtanga yoga self-practice. The self practice method is the traditional way to learn the practice of Ashtanga Yoga. Scott will guide and encourage you in your practice and it means you can start anytime after 06:30am (the class ends around 08:15 - 08:30).

Guided primary/intermediate

Join Lee Monk, Wendy Haigh Scott Arnott or Scott Johnson for a counted, guided Ashtanga half primary, primary or intermediate series practice throughout the week. 

Saturday Yoga Clinic

Join Scott Johnson and the community each Saturday morning for an hour of unpacking any issues you may have around your yoga practice.  

Chanting

Join Scott Johnson for Shanti Mantra chanting on Zoom and Instagram Live. (Download a PDF of the chants here.)

Evening Still Space


Mindfulness meditation

Join us for 4 evenings of guided Mindfulness and Compassion practice from 8pm (8:30pm Monday). Scott Johnson shares inspiring words and poetry that soothe your soul and spirit, encouraging the day to gently fall away as you ready yourself for bed. It’s a beautiful way to end the day.

Yoga philosophy

Join us for our Monday evening philosophy lectures and discussion (‘Understanding the Yoga Sutra’ philosophy presentation through 2020/2021) with Scott Johnson. 

Restorative yoga

On Friday evenings Narmin Mohammadi also offers a restorative yoga class to help unwind mind and body. You can use sofas, cushions, blankets and eye masks to help aid your relaxation.