Ashtanga Moon Days
On the moon days we teach mindfulness, pranayama and yoga philosophy.
However, it's traditional for Ashtanga moon days to be observed. This means practitioners can leave the days of the new and full moon as practice-free and take rest.
The reasons why are explained on senior Ashtanga teacher Tim Miller’s website.
Below are the moon days in 2026
January
Saturday 3rd January
Sunday 18th January
February
Sunday 1st February
Tuesday 17th February
March
Tuesday 3rd March
Thursday 19th March
April
Thursday 2nd April
Friday 17th April
May
Friday 1st May
Sunday 31st May
Saturday 16th May
June
Tuesday 30th June
Monday 15th June
July
Wednesday 29th July
Tuesday 14th July
August
Friday 28th August
Wednesday 12th August
September
Saturday 26th September
Friday 11th September
October
Monday 26th October
Saturday 10th October
November
Tuesday 24th November
Monday 9th November
December
Thursday 24th December
Wednesday 9th December
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