Welcome to Stillpoint
The Stillpoint programme is an inspirational model offering opportunities to chant, explore and deepen your practice, learn and apply philosophy and to finish the day in community with mindfulness and restorative yoga, making meaningful connections with an international, engaged and supportive community 6 days a week. Whether you are a beginner or have an existing practice, I encourage you to explore for yourself this beautiful community.
Jayne Wilton, 2021
Read our latest blog posts
Falling Down The Yoga Rabbit Hole
SYL guest writer and practitioner Scott Arnott shares how a house fire was the pathway into yoga and how it has now changed him forever.
Practicing Yoga in Every Moment
New SYL guest writer Jess Ryan-Phillips explains how allowing the process of Ashtanga yoga to come alive in you is the practice itself.
A New Kind Of Sangha
As we navigate the world under COVID-19 Scott shares insights from the past and how we are in a totally new yoga paradigm.
Listen to our latest podcast episodes
Mark Williams on How We Created Mindfulness Based Cognitive Therapy
In this conversation, Dr Mark Williams explains how cognitive therapy and mindfulness can be used to reduce the risk of relapse in people who have experienced depression. Among many rich, personal and insightful stories Mark shares how he developed MBCT after working with Jon Kabat Zinn, the founder of modern day mindfulness practices.
Gregor Maehle on Why Yoga Is A Mystical Experience
In this deep and rewarding conversation Scott Johnson talks to author, yoga teacher and mystic Gregor Maehle on his life as a seeker in the contemplative and spiritual traditions. Gregor shares how his childhood created the bedrock for a life of spiritual discovery, the outcome being a life embedded within the mystical limbs of yoga and contemplative practice.
Peter Levitt on How Mindfulness Is Creativity
In this beautiful conversation Scott talks to Zen teacher, poet and author Peter Levitt about the creative life and how we can all find a way to discover what we are here to share. Peter offers beautiful insights from his fifty five years of practice and study that can help us unveil our own inner wisdom and creativity.
Free Yoga & Meditation Course
Get started with our free course today