5 Day Ashtanga Yoga Mysore Intensive
Monday 18th – Friday 22nd March 2024
Stillpoint Yoga, West Wing, Guys Campus, St Thomas St,
London Bridge, SE1 9TL
Early bird price: £150 (until 31st January)
There will be two start times throughout the week: 6.30am/8.15am
This week will be a Mysore-style asana class. We practice together, mostly in
silence, following the natural cadence of our own breath. This is not a guided
class, so you must know your own sequencing to attend. Ashtanga Vinyasa will
be the predominant style, but other Vinyasa-Krama styles are welcome. This is
an opportunity for individual attention and support.
About Ty Landrum
Ty Landrum is an author, poet, and somatic explorer, renowned internationally for his innovative explorations of Ashtanga Vinyasa Yoga. With a PhD in Philosophy, he has a rare talent for explaining the theory of yoga, not just with words, but on the canvas of the breathing body. His passion as a teacher is to share the brilliance of yoga with anyone who wants to learn.