Ashtanga Yoga Half Primary and Half Intermediate Series Guided Class
with Scott Johnson
In-person at our London Bridge Studio or online
Saturday 4th February 2022, 7am – 9am
Stillpoint Yoga, West Wing, Guys Campus, St Thomas St, London Bridge, SE1 9TL
Price: In-person: £25 online £20
(free for all in-person and Online unlimited members of Stillpoint Yoga London)
About the class
Join Scott for a deep dive into the primary and intermediate series of Ashtanga yoga. This class will:
- Help you understand the patterns that link the series together.
- Give you anatomical pointers for your own personal practice.
- Help you uncover your own felt experience and movement theory that connects you to the practice.
- Help you find how your body relates to the vinyasa and postures with variations on all the postures.
What you will gain from the class?
A deeper understanding of the link between the primary and intermediate series of Ashtanga yoga and how your body relates to them.
Who will benefit from this class?
This workshop is for all experienced and curious practitioners of ashtanga yoga (no beginners). Variations and options will be given for all postures.
Your Teacher
Scott Johnson has been teaching at Stillpoint Yoga London since its inception in 2009. In that time he has supported and helped many people discover deeper ways to access their own unique patterns of movement and personal healing from pain. He uses his personal experience of teaching yoga and mindfulness to inform how to meet someone in a myriad of different ways. He teaches national and internationally promoting therapeutic ways of practicing Ashtanga Yoga through a mindful lens.