5 Day Ashtanga Yoga Mysore Intensive


Gregor Maehle & Monica Gauci

Monday 29th July – Friday 2nd August 2024

Stillpoint Yoga, West Wing, Guys Campus, St Thomas St, London Bridge, SE1 9TL

Prices: £180  (early bird until 1st June: £150, use code GREGOR.MYSORE)

There will be one start time: 07.00am – 09.00am

Sign Up Here

Gregor Maehle, Monica Gauci

About the Gregor Maehle & Monica Gauci Ashtanga Yoga Mysore Intensive

Experience personalised guidance from Gregor Maehle & Monica Gauci in this Ashtanga Yoga Mysore intensive. They will use their decades of combined experience to tailor techniques to your unique practice and needs.

The “Mysore” method emphasises individualised practice within a group, allowing students to progress at their own pace.

The intensive five-day process fosters a deep and transformative relationship between a teacher and practitioner. You will explore and grow with the dedicated attention and daily discipline that the intensive offers.

No prior Ashtanga Vinyasa Yoga knowledge is required – just an open mind and a willingness to learn. Join Gregor and Monica for a journey of connection and self-discovery.

What you will gain from the intensive?

This will be a unique opportunity to study with two of the most experienced and respected teachers of Ashtanga yoga in the world today. .

Who will benefit from the intensive?

Anyone who has a current practice of Ashtanga yoga and would like to deepen it under the guidance of highly skilled and experienced teachers.


Sign Up Here

Gregor Maehle and Monica Gauci

About Gregor Maehle

Gregor Maehle began his yogic practices 45 years ago. In the mid-1980s he commenced annual travels to India, where he studied with various yogic and tantric masters, traditional Indian sadhus and ascetics. He spent fourteen months in Mysore, and in 1997 was authorised to teach Ashtanga Yoga by K. Pattabhi Jois. Since then he has branched out into researching the anatomical alignment of postures and the higher limbs of yoga. In India Gregor also received eight months of mostly one-on-one instruction in scripture and the higher limbs of Yoga through B.N.S. Iyengar, a student of T. Krishnamacharya, and he studied Sanskrit under Professor Narayanachar and Dr Chandrasekhar. Gregor’s internationally acclaimed textbook series consists of:

  • Ashtanga Yoga: Practice and Philosophy.
  • Ashtanga Yoga: The Intermediate Series.
  • Pranayama: The Breath of Yoga.
  • Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom.
  • Samadhi The Great Freedom.
  • How to Find Your Life’s Divine Purpose.
  • Chakras, Drugs & Evolution and Mudras: Seals of Yoga

Gregor’s books have sold more than 100,000 copies worldwide and been translated into eight foreign languages. Additional volumes currently prepared are Tantric Meditation and Bhakti: Yoga of Love. Gregor has been invited to many countries to teach and has contributed to and been interviewed by numerous yoga magazines. On Gregor’s blog page chintamaniyoga.com/blog/ you will find over 300 articles, videos and podcasts on all aspects of yoga, which Gregor has authored together with his wife Monica. Today Gregor teaches an anatomically sophisticated interpretation of traditional vinyasa yoga, integrated into the practice of the higher limbs in the spirit of Patanjali and T. Krishnamacharya. His zany sense of humour, his manifold personal experiences, and his vast and deep knowledge of scripture, Indian philosophies and yogic techniques combine to make his teachings applicable, relevant and easily accessible to all his students.

About Monica Gauci

Monica Gauci began her practice of yoga in 1978, closely followed by a dedicated meditation practice. She practiced Hatha Yoga and then Iyengar Yoga for 13 years until she discovered Ashtanga Vinyasa Yoga in 1993. After multiple journeys to Mysuru, India in 1996 she was authorised to teach Ashtanga Vinyasa Yoga by K. Pattabhi Jois. Since the age of 24, Monica has studied many different disciplines of the Healing Arts. In 2008 she graduated with 1st class honours as a Doctor of Chiropractic and received numerous awards for Academic Excellence. Dr Monica Gauci brings her vast knowledge and experience as a Yoga Therapist, a Doctor of Chiropractor and 45 years of personal yoga practice to these topics. Her work and insights as a therapist make her workshops powerfully relevant. Her teaching is inspired by her passion to educate others to empower them to heal and care for themselves.

Listen to the Stillpoints Podcast conversation with Gregor

Gregor Maehle