David Keil

1/2 Week Ashtanga Yoga Mysore Intensive


Week 1: Monday 26th  – Friday 30th August 2024

Week 2: Monday 2nd – Friday 6th September 2024

There will be two start times: 06.30am – 08.30am, 08.30am – 10.00am


Stillpoint Yoga, West Wing, Guys Campus, St Thomas St, London Bridge, SE1 9TL

Price per week: £180  (early bird until 1st July: £150)

Sign Up For Week 1
Sign Up For Week 2


We are so pleased that our dear friend and colleague David Keil is returning for a 2 week Mysore intensive. It really is a wonderful opportunity to go deep with someone who we believe to be one of the most gifted Mysore teachers in Ashtanga yoga.

David Keil Mysore

About the David Keil Ashtanga Yoga Mysore Intensive

Students deserve individualised attention in their practice. In the David’s Ashtanga yoga Mysore workshop, he will share techniques and tools that are specifically relevant to you and what’s going on in your practice. In David’s way of seeing the practice, this is where true teaching and learning happens. When guidance specific to you is aligned with your needs, growth and change naturally follow.

Yoga is very much about relationship: the relationship you have with the practice and the relationship you have with the teacher who is guiding you. Relationship requires time and space to engage. This is why, over the time of this intensive, David limits the number of students in the room at one time to a maximum of 12. This is also why he requires that you, the student, commit to signing up for 5 days of practice. With his commitment to small numbers and your commitment to daily practice, there is an opportunity for a transformative and in-depth relationship.

In the “Mysore” method, the group of students each practice the series of postures they have learned, but at the pace of their own breath. The Mysore method provides the opportunity for individualised practice within a group setting, rather than a led or guided class where everyone is doing the same pose at the very same moment. In the Mysore method, students are supported and assisted in the practice where and when they need it. This allows for a deeper connection to develop between teacher, student, and the practice. Over five consecutive days of daily practice, students go through a process of exploring their practice deeply. Growth happens as a result of the amount of attention that David gives his to students and their dedication to the discipline of daily practice. The effects will encourage and inspire you. The only requirement is being open minded and receptive to learning. Knowing the practice of Ashtanga Vinyasa Yoga is not required.

What you will gain from the intensive?

This will be a unique opportunity to study with one of the most experienced and respected teachers of Ashtanga yoga in the world today. .

Who will benefit from the intensive?

Anyone who has a current practice of Ashtanga yoga and would like to deepen it under the guidance of a highly skilled and experienced teacher.


Sign Up For Week 1
Sign Up For Week 2



Listen to the Stillpoints Podcast conversation with David Keil