Monthly Ashtanga Yoga Technique Class
with Scott Johnson
In-person at our London Bridge Studio or online
Understanding the Marichyasana A/B/C/D Sequence
Saturday 18th March 2023, 7am – 9am
Stillpoint Yoga, West Wing, Guys Campus, St Thomas St, London Bridge, SE1 9TL
Price: In-person: £20 online £15
(free for all in-person and Online unlimited members of Stillpoint Yoga London)
About the Ashtanga yoga technique class
Join Scott for a deep dive into the techniques and patterns of the Marichyasana sequence in the primary series. The class will help you to understand the patterns that link these postures together. This class will:
- Give you anatomical pointers for your own personal practice.
- Help you uncover your own felt experience and movement theory that connects you to the postures.
- Help you find how your body relates to the vinyasa and postures, with variations.
What you will gain from the class?
A deeper understanding of how you can practice and access the Marichyasana postures.
Who will benefit from this class?
This workshop is for all experienced and curious practitioners of ashtanga yoga. Variations and options will be given for all postures.
Your Teacher
Scott Johnson has been teaching at Stillpoint Yoga London since its inception in 2009. In that time he has supported and helped many people discover deeper ways to access their own unique patterns of movement and personal healing from pain. He uses his personal experience of teaching yoga and mindfulness to inform how to meet someone in a myriad of different ways. He teaches national and internationally promoting therapeutic ways of practicing Ashtanga Yoga through a mindful lens.