Tim Feldman has been practising Ashtanga yoga for 27 years. What began as a way to heal a dancer's broken body slowly became something far deeper: a philosophy, a navigation device, a reason to get on the mat at 4am. This is a portrait of a life shaped by practice, and what remains when the fire gets quieter.
Stian shares an honest reflection on recovery, gratitude, and the quiet ways yoga can return us to life. After years of struggling with substance abuse and losing hope, discovering breath, embodiment, and daily practice became a turning point. This is a story of learning to be alive again, without shortcuts, and finding purpose in helping others along the way.
Julien’s journey moves between Aikido and Ashtanga yoga, where repetition, breath, and intention become practices of listening. Through movement, loss, and presence, yoga becomes a way of inhabiting the body and accompanying life with greater softness and care.
Yoga has been a lifeline for Anna, helping her heal from trauma and exhaustion while raising two children with special needs. On her mat she found a quiet, sacred space to breathe, rebuild trust, and rediscover her strength. Through practice and community she learned to listen deeply, release old patterns, and carry her strength in a softer, kinder way.
For Anna Maria, yoga became more than movement, it became preparation. In this grounded reflection, she shares how Ashtanga helps her stay strong, balanced, and independent, not just for today but for the years ahead...
Andreas shares how a vow made at sixteen, a career of ego, and deep loss brought him back to living with kindness, wisdom, and love.
Marie shares how yoga helped her heal from the trauma of giving birth to two premature babies, moving from anger and shame to grace, acceptance, and self-love.
Alexia discovered yoga in Varanasi during a difficult time in her life. What began as a short daily practice soon became a path to balance, strength, and connection to the heart.
Patrícia Guerreiro shares her journey of living with fibromyalgia, years of pain and loss, and how yoga, especially Ashtanga, helped her find strength, confidence, and a renewed sense of purpose.
What began as a way to support her running became something much deeper when Enrica was diagnosed with breast cancer. In this powerful reflection, she shares how yoga helped her reconnect to her breath, reclaim her body, and rediscover herself as whole, not broken.