falling down the yoga rabbit hole

Falling Down The Yoga Rabbit Hole

SYL guest writer and practitioner Scott Arnott shares how a house fire was the pathway into yoga and how it has now changed him forever.

Practicing Yoga in Every Moment

New SYL guest writer Jess Ryan-Phillips explains how allowing the process of Ashtanga yoga to come alive in you is the practice itself.

How do you inspire others?

This month Scott shares what inspiration means to him and how this has changed over the years, and offers 5 ways to stay inspired yourself when helping others.