Becoming the love we seek

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As Stillpoint Yoga London moves into its 10th year, founder Scott Johnson reflects on how the vision became a reality, the importance of a quiet space, and how we might each become the love we seek through a disciplined yet compassionate yoga and mindfulness practice.

Falling into yoga, falling into life

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In this month’s post, Scott explores what happens when we fall deep into a yoga or contemplative practice – how we can fall into our breath, away from our identity, and into present moment awareness. As we lean into the space that’s created, can we find a new way of seeing ourselves and the world?  

How do you understand yoga in your life?

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Scott contemplates our connection with our yoga practice, sharing how we might begin to understand yoga, how he sees yoga as intimacy and as relationship, and why it’s important to practise gratitude in our lives.

Listen without prejudice

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Yoga begins with listening. This month, Scott explains why listening to others is at the core of why we practise yoga, and how we can navigate the differences in our own viewpoints with love and compassion for others.

Have you noticed how far you’ve come?

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This month Scott invites you to imagine if any part of your life had been different; he explores how skilfully reflecting on the past and stopping to smell the roses in the present moment keeps you on a path to the future.